| DNC: Health News - `Intuitive Eating` Better Than Dieting for Weight Loss health.dailynewscentral.com Daily News Central- Health News provides news geared toward health consumers, along with links to informative sites. Coverage includes conditions/diseases, food/fitness, alternative health, mental health, sexual health, insurance, and other health categories. , Brigham Young University research indicates the best way to lose weight may be to toss restrictive diets in favor of "a hunger-based anti-dieting approach" where when and how much you eat depends on what your body tells you.
Keywords: intuitive eating dieting |